Gym

Fitter.Faster.Stronger

Join The Movement

Unit C5 Grovelands Avenue Workshops, Grovelands Avenue, Winnersh, RG41 5LB

T: 07979 378360

T: 07917 272999

Transformation Bootcamp

FAT LOSS

STRENGTH

FITNESS

3 different classes per week including hiit, cardio + weights. Get the results you want, (Suitable for all levels, you work to your ability)

Contact us to join the movement

Whatever your goal, we are the team to help. Contact us to start your journey for a fitter, faster, stronger, leaner and healthier you. Join TEAM PTU!

 

 

Less Than

£20.00 / SESSION

3 sessions per week, 8 week course length, own PT:U training app, weigh-ins, facebook support group, PT:U nutrition recipe ebook and expert training and nutritional guidance.

Bigger.Faster.Stronger

Bigger
Faster
Stronger

Join the movement.

GP:X training provide members the highest quality coaching and instruction in a diverse, motivating and fun environment. GP:X classes are challenging, result focused, yet community driven and are accessible for all levels that wish to make a difference to their fitness and health. Whether your goal is strength, fitness or wellbeing focused, OWN:IT with GP:X.

Testimonials

“GP:X Training was just what i needed to help me focus on my health and fitness, the classes challenge and motivate me, they are expertly coached and i love being part of the GP:X / PT:U training community”

“I  loved the GP:X programme and got great results! The coach was really easy to talk to and gave good advice on how to change things to get the result I wanted. It also made understand my body a bit more!”

“The GP:X Transformation programme was easy to follow. It helps to know you have a superb coach available if you need advice or support., and a varied exercise programme. I particularly like the fact that this programme has made me more aware of my nutritional values. Thanks to GP:X for the inspiration and motivation.”

“GP:X was great , the workouts and nutrition and support meant I have become stronger and fitter than ever and lost weight”

“GP:X was the best start to the day and i looked forward to the next session. The group was welcoming, we became a team and cheered each other on and motivated each other over the 8 weeks. The coaching, support and guidance was exceptional. 100% recommended”

“The GP:X programme was a life changer. I never would have lost the weight without it and I actually enjoyed it!”

“GP:X Transformation Bootcamp helped me improve my fitness and strength, but most importantly fat loss, which I have found hard to achieve as I have gotten older. I gained more knowledge about nutrition, calories and tasty macro specific recipes, which usefully linked straight to myfitnesspal and helped me track my nutrition, which was an eye-opener. The classes were tough, but I always left with a feeling of achievement and satisfaction”

“GP:X Training and the team at PT:U are experts in what they do, they have helped me to achieve more in less time than I ever could do on my own. The group classes are welcoming, motivating and were the right push I needed. Combined with personal training in an awesome training environment I can genuinely say I have enjoyed my fitness journey and look forward to seeing what more I can achieve”

“GP:X Training and the team at PT:U are experts in what they do, they have helped me to achieve more in less time than I ever could do on my own. The group classes are welcoming, motivating and were the right push I needed. Combined with personal training in an awesome training environment I can genuinely say I have enjoyed my fitness journey and look forward to seeing what more I can achieve”

“The wealth of knowledge and how it was approachable as well as feeling in control of the system felt like a partnership with the trainer making it something you want to do rather an a chore to reach a goal”

Class Times

Morning Transformation Bootcamp: Mon / Wed / Fri 06:00

Combat – Coming Soon

Metcon – Coming Soon

Evening Transformation Bootcamp:

Mon / Tues / Thurs 19:00

Combat:

Punch, kick, and unleash your inner warrior, we mix high-intensity MMA drills with learning to strike. Fight fat & beat stress! 

Metcon:

Strength, calisthenics & HIIT remixed.
Sweat, pump and flex in this intense metabolic conditioning class. 

PTU: PERSONAL TRAINING

Looking for 1-2-1 Personal Training? Then head over to our sister brand, PT:U – Personal Training. We have a wealth of knowledge and years of experience in personal training. “Whatever your goal, PT:U are the team to help you achieve more!” Whether it’s Body Transformations, Sports Performance, or getting in shape for your big day, or anything in between, get in touch for a free consultation to find out how we can help you.

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RESULTS

“GP:X Transformation Bootcamp gave me the kickstart i needed to improve my fitness and strength, but also my confidence. I lost fat, reduced my weight and felt much better about the way i looked. I learnt more about what i was putting into my body, and how it affected me. 

“I was apprehensive about joining the programme as it meant making a commitment and changing my lifestyle, but I found it easy to follow and stick to. The coaching was really supportive and would help whenever I needed it. Being part of a team also helped with my motivation. The results exceeded my expectations and I believe I have learnt enough to carry on with my healthier lifestyle.”

 

 

 

Copyright: PT:U Personal Training © 2020

Address: Unit C5 Grovelands Avenue Workshops, Grovelands Avenue, Winnersh, RG41 5LB

 

 

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